Train your mind, your body, and your spirit. That’s the advice that Sam Mearridy gives his clients, and he’s practiced what he preaches since he began training clients in 2003. Bringing that philosophy to Undisputed, Sam works one-on-one with his clients to help them achieve their best. He can teach anyone to do a squat or a pull-up, but he wants to see what’s hiding behind those six-pack abs. With every interaction, Sam pushes to make what’s inside as strong and healthy as what shows on the outside.